Stay Active @ Community

Stay Active @ Community

Community here is a place where people live. It’s also a place of social gathering. We have done great amount of work here as this is the place where everyone starts and ends their day. All the people whether kids, teenagers, adults, homemakers, working people and senior citizens reside in one place which makes it one of the best place to promote health and wellbeing.

Many of the health and environment promotion activities we have conducted in the community are:

  1. Health and Environment Education
  2. Health Club Management
  3. Individual and Group Wellness Sessions which involves Personal Training, Gym Training, Pilates and Core Training, Yoga classes and Relaxation Classes.
  4. Environmental Promotion for effective Waste Segregation and Management, Home Composting, Eco-friendly Ganesh Festival and Tree Plantation.
  5. Family Walking, Running, Cycling and other Outdoor Sessions.
  6. Tree Walks for health and environment promotion.
  7. Heritage Walking and Cycling Sessions for health, environment and heritage promotion.

We have conducted our sessions at the communities mentioned below:

  1. Silicon Ridge Owner’s Welfare Association (SROWA) Health Club Management (2011-2012)
  2. Pearl Heights Apartments Health Club (2013)
  3. Senior Citizen’s Forum of SROWA educational session on Waste Management (2014).
  4. Kids Wellness Sessions at SROWA community (2011- ongoing)

We conduct activities as per the need of the community and the available facilities and our program  is designed for a period ranging from  minimum 1 hour, 1 day, 1 week, 1 month, 3 months, 6 months  to maximum 1 year.

 

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